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Questions générales » 1.What can you do to make stronger your mind?

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Le 09/04/2019 à 11h40
There are many things you can do to stay your brain sharp.
Sure there are clear things like good sleep, a healthy diet, exercise, reading, etc. But there is one in fact powerful thing you can do to keep the brain sharp. I can for my part vouch for how helpful it is. Before this exercise, I was making terrible grades in college, but after, my grades shot up and I got into one of the top mark off schools for my field of interest.
Now, what is this exercise? It is mantra meditation, a very great form of meditation that has been shown to noticeably increase your brain show.
• I have tried every kinds of meditation, mindfulness, guided, and so on, but by far the best kind of meditation I have tried is mantra meditation. None of the others even come close to mantra meditation when it comes to as long as you with mental clarity. Since working mantra thought my life has wholly changed for the better. It is not just my grades as mentioned earlier, but all other aspects of my life. In adding up to boosting your mental clarity, mantra meditation also boosts your mood. I feel 100 xs happier, and I do not skill nearly as much anger, greed, lust, etc. It is very fantastic, and thus I highly advise it.
. It is also not hard at all! It involves chanting the unlike names of God or the complete. The finest mantra to tune is the maha-mantra, which is: Hare Krishna, Hare Krishna, Krishna Krishna, Hare Hare/ Hare Rama, Hare Rama, Rama Rama, Hare Hare. If you chant this mantra repeatedly you will find inner peace attain the mental clarity needed to attain your dreams. You can chant on beads, (look up japa beads) or chant it out loud to yourself so that you can hear it.


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Le 06/08/2019 à 13h23
I heard lot about the mantra meditation even one of my friend also trust it and he do it every morning. I know it is very famous between Indians. I would like to try it once also but now I am searching for some top online tutoring websites and I found only one https://edureviewer.com/top-online-tutoring-websites/ and when I consult to my friend about this website he told me that it is one of the best website and told me that I can use it without any hesitation and I decided to share it here.



Edité par SylviaSDaly Le 06/08/2019 à 13h24
   

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Le 08/08/2019 à 13h46
I want to make my brain strong and sharp. Because I have lived with my parents for a long 23 years. And now I have got a job in Resumes Help Service and their company is far away from my home. It is my first time to live far away from my parents. That is why before going far, I am making myself strong.
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